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A book on self-care and astrology that describes the energy of each sign and how to align your self-care practices with the astrological seasons, including material on birth charts, lunar cycles, and rituals.
From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda's Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each of the 12 chapters on the zodiac signs includes to following to support your well-being:
- a description of that season's energy
- a ritual
- a meditation
- affirmations
- journal prompts
- tarot and oracle card spreads
- a list of correspondences
- crystals and herbs that support that sign's energy
By using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.

This audio product contains a PDF with supporting material, and the PDF is available to download.
Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following:
Product ID - 4527
Download Code - PDF